Working in an office has its perks.

Not many, but there are a few – for example, internet connectivity, air conditioning, and proximity to office supplies. But the real bonus is working next to an awesome lunch spot. They make Fridays so much sweeter.

I have raved about Viga Italian Eatery on this blog before, I mentioned their roast beef sandwiches and wraps. And now, they’ve done it again.

I picked up a side salad to go along with a half sandwich one day, and the side salad stole the show! The farro salad I had was so good, I made sure to remember the ingredients. A week later, I recreated the salad at home – almost as good as their original recipe – and now I’m sharing it with you.

I guess I should explain what farro is, in case you’ve never heard of it. Farro is a grain that cooks up quickly like pasta. It has a chewy texture that lends itself to a variety of uses. Served warm or cold, savory or sweet, morning or night, farro is a versatile pantry staple. I saw it once on Daily Garnish, and bought a bag out of curiosity.

Back to this delicious salad. I love it because it is a mix between pasta and veggie salad, filling without being too heavy.

Farro Salad

Serves one | Prep ahead time: 2 hours

Ingredients:

  • 1/3 cup cooked farro
  • bed of romaine lettuce
  • 1/4 cup sliced green beans
  • 2 tbs diced red pepper*
  • 1 tbs diced red onion
  • handful crumbled feta cheese
  • Italian dressing

*Instead of red bell pepper, Viga used peppadew. Who in the world has peppadew on hand?

Directions:

Prepare farro per packaging, drain, and allow to cool completely in fridge (about 2 hours). Clean and chop vegetables. Layer romaine, veggies, cheese, and farro. Top with Italian dressing. Serve immediately.

I should mention that the salad you see pictured in this post was actually way too big.

I put more than 1/3 cup of farro when I made this the first time, so I only made it 60% through the meal before I was completely stuffed. I made another batch of farro, and I have been sprinkling 1/4 cup on top of all my salads. It’s a quick way to bulk up a salad and feel full, faster.

Feel Full Faster with Farro – that’s not a bad tag line, is it?

Tagged with:
 

2 Responses to Farro Salad

  1. bridget says:

    Why do I feel like your Viga is better than my Viga! I dont go there often, or maybe I’m just not ordering the right thing but I havent loved the place like you do :) But that farro salad sounds AWESSOME! I’ve made a farro salad before, love that chewy grain. Also you SHOULD get some peppadews!! They are little bites of heaven…sweet but tangy and with a kick! Yay office working!

  2. Yum, that salad looks so bright and cheerful!

    I’ve nominated you for the One Lovely Blog award. See it here: http://treatstrinkets.blogspot.com/2012/05/dark-chocolate-dreams-cupcakes.html#

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>